Real support for real life, wherever you are in your journey.
As an LCSW with more than a decade of experience, I work with adults who are navigating anxiety, depression, and life's inevitable turning points. Outside the office, my life is full with my small children and energetic puppy. I share that because I understand, firsthand, how full and unpredictable life can feel, and how hard it can be to carve out space just for you. That's exactly what our time together is for.
I take a psychodynamic approach, helping clients develop self-awareness and insight into the patterns that may be holding them back. Whether you're facing burnout, a shifting sense of identity, or a season of change you didn't see coming, I offer steady, thoughtful support.
My goal is simple: that you leave feeling heard, not evaluated. The first session is really about you, there's no agenda, no pressure, and nothing you need to have figured out before you arrive. I'll spend most of our time listening, getting a sense of who you are, what's been weighing on you, and what brought you to therapy at this particular moment.
