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Headshot of Katherine Polston, LMFT

Katherine Polston

Therapist
7 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Grief or loss
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I am a Licensed Marriage and Family Therapist in Florida. I completed my undergraduate degree in psychology as well as my graduate degree in Marriage and Family Therapy at the University of Florida. I gained experience working with adults and adolescents in community settings as well as private practice. I have been fortunate to find great fulfillment in this work and I continue to be inspired by the healing and growth of my clients.

My approach to therapy

I work with individuals, couples and families who are navigating difficulties in relationships as well as individual concerns, family conflicts and life transitions. Often this work includes circumstances of trauma, grief, substance use and disordered eating. I provide a supportive environment and utilize a holistic approach in order to fully understand each individual and their unique experiences. This means determining the most appropriate evidenced based treatment modalities to incorporate in our work.

What you can expect from me

I find value in collaborating with my clients by encouraging them through a strength-based approach and employing aspects of motivational interviewing. My focus in working with clients is to facilitate self-understanding and autonomy. Whether in relation to yourself or others, I believe there is always an opportunity to move toward growth and I am excited to be a part of that process!

About me

  • I identify as
    Woman
  • My style is
    Inquisitive, Solution Oriented, Holistic

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    M.Ed at University of Florida
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
  • More specialties
    Stress management, Relationship issues
  • Therapy methods
    Strength-Based, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Gottman Method / Gottman Couples, Emotion Focused Therapy (EFT), Attachment Based Family Therapy, Relational
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English
  • Location
    150 Southpark Boulevard Ste 208
    St. Augustine, FL 32086