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Headshot of Katherine Powell, LCSW

Katherine Powell

Therapist(She her)
32 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Family issues
  • Individual therapy

Great to meet you!

Looking for a therapist who'll be honest with you — not just agreeable? I offer direct, compassionate care, all from the comfort of wherever you are. I'll validate what you're feeling when it needs to be heard, and gently challenge you when it's time to look at things differently. Using Cognitive Behavioral Therapy, we'll work together to reshape the narratives keeping you stuck and help you see your life through a new lens.

My approach to therapy

A bit about me: I hold an MPH from Columbia University and an MSW from Florida State University, and I graduated from the University of Miami in 1990 with a degree in Clinical Psychology. Before launching my private practice in 2014, I spent years directing psychiatric clinics and hospital departments — experience that shapes how I show up for clients today.

What you can expect from me

My approach is solution-focused and goal-oriented. We will work together to create measurable objectives based on the goals you define for your treatment.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Direct, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    32 years of experience
  • Training
    MSW (Master of Social Work) at Florida State Univeristy, at Columbia
  • License type
    LCSW (Licensed Clinical Social Worker) (Florida, New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Bipolar disorder, OCD, Stress management, Panic disorders, Relationship issues
  • Therapy methods
    Cognitive Processing (CPT), Cognitive Behavioral (CBT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English
  • Location
    113 Fayerweather Terrace
    Bridgeport, CT 06605