Welcome! As your mental health provider, my goal is to create a supportive, non-judgmental and trauma-informed environment where you feel heard, understood, and empowered on your journey toward emotional well-being. I truly enjoy being able to support real people as they work toward meaningful growth and improved mental health.
I love to explain the "why behind the what." I want to know my clients all they need and want to know about any treatment, medication, or subject we discuss. I will happily offer treatment options or discuss any treatments you think would be helpful for you.
During our first session- I would like to get to know you and what led to you seeking help for your mental health. I will obtain a mental health history, current concerns, and any symptoms you’ve been experiencing. I may ask questions about your medical background, lifestyle, and goals to better understand your overall well-being. Together, we will start developing a personalized plan for your care, which may include therapy, lifestyle strategies, and, if appropriate, a discussion about medication options. My hope is that, during this time, we can begin building a therapeutic relationship focused on your needs and goals.
