Hi there, I'm Katherine, a South Texas native currently residing in San Antonio, TX. I'm a licensed professional counselor with a Masters of Education in Counseling and Guidance from the University of Texas Rio Grande Valley. With over five years of clinical experience, I've supported incredible individuals like yourself facing challenges such as depression, anxiety, self-esteem, relationships, and more.
My approach combines cognitive-behavioral and dialectical behavioral therapies, providing a holistic perspective that acknowledges the connection of the mind, body, and spirit. I also incorporate mindfulness-based practices.
In our sessions, my goal is for you to experience a supportive and empathic space. Together, we'll focus on your goals, whether it's managing stress, improving relationships, or enhancing overall well-being. I'll empower you with insights, coping strategies, and a deeper sense of self. The ultimate aim is for each session to leave you equipped and empowered, ready to confidently navigate life's challenges.
