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Headshot of Katherine Thomas, CMHC

Katherine Thomas

Therapist
6 years of experience
  • Virtual
  • Family issues, Grief or loss, Maternal mental health, Trauma
  • Individual therapy, Family therapy

Great to meet you!

Katie graduated from Grand Canyon University with a master’s degree in Professional Counseling and is licensed as a Licensed Clinical Mental Health Counselor (LCMHC) in the state of Utah.

Katie received her bachelor’s degree from the University of Utah, where she became a licensed and certified Recreation Therapist.

My approach to therapy

Clinical training and experiences include:

  • Master Practitioner in Accelerated Resolution Therapy (ART)
  • Eye Movement Desensitization and Reprocessing (EMDR) therapy
  • Psychoeducational groups teaching DBT skills, life skills, social skills, identity development, mindfulness, and emotion regulation
  • Working in multiple levels of care, including hospitalization, adult substance abuse residential, and teen day treatment and intensive outpatient

What you can expect from me

Katie truly believes in the healing power of connection, movement, and breathing in the mountain air. Her main goal is to help lead clients to increased self-love and the confidence to live an empowered life.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Direct, Holistic, Solution Oriented

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MC (Masters in Counseling) at Grand Canyon University
  • License type
    CMHC (Clinical Mental Health Counselor) (Utah)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Regence BlueCross BlueShield of Utah, Select Health - Utah, United Healthcare

Cost

Care details

  • Top specialties
    Family issues, Grief or loss, Maternal mental health, Trauma
  • More specialties
    Anxiety, Depression, Stress management, Relationship issues, Women's issues, PTSD, Infertility
  • Therapy methods
    Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Structural Family, Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Cognitive Behavioral (CBT), Attachment Based
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English