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Headway
Headshot of Katherine Kokowicz, LCPC

Katherine Kokowicz

Therapist
6 years of experience
65 patients on Headway
  • Virtual
  • Anxiety, Stress management, Relationship issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

Do you constantly strive to meet high expectations, even at the expense of your own well-being? My clients are often motivated, resourceful individuals who struggle to feel fulfilled and balanced across their relationships, careers, and sense of self. I specialize in anxiety, trauma, and interpersonal relationship challenges, where patterns of people-pleasing, perfectionism, and unresolved wounds often show up as exhaustion and self-doubt. In our work together, you’ll develop the skills to stop these patterns and reconnect with what truly fuels you. As you let that guide your choices, life begins to feel more balanced and aligned, and success becomes sustainable, not draining.

My approach to therapy

I take a client-centered, trauma-informed approach that tailors our work to your unique needs, utilizing methods like CBT, DBT, and EMDR. We’ll explore the root causes of your challenges and develop strategies for lasting growth. You are the expert of your own life, and I am here to support you with my knowledge and expertise in the challenges you face.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Humorous, Holistic, Empowering

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    Other at Loyola University Chicago School of Education
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Illinois)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Relationship issues, Trauma, PTSD
  • More specialties
    Bipolar disorder, Depression, OCD, Family issues, Panic disorders, Grief or loss, Women's issues, Identity issues
  • Therapy methods
    Psychodynamic, Trauma Focused CBT, Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Somatic, Solution Focused Brief Therapy (SFBT), Relational, Internal Family Systems Therapy (IFS), Attachment Based, Motivational Interviewing, Positive Psychology, Strength-Based, Psychoanalytic
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English