Katherine Zanotelli

Everyone has a story. Mine starts here in Upstate New York, where I was born and raised. It was here that I became a Licensed Mental Health Counselor.

I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). My work on the frontlines of mental health care has given me insight into the challenges individuals face and the systemic changes needed to improve outcomes — both of which inform my practice!

​

​Beyond my professional life, I’m also a proud dog mom to my seven-year-old Morkie, Jax. When I'm not working, you might find me with a warm cup of chai, and a book in hand.​ Also, I love learning. I recently completed my second master's degree: my MBA through SUNY Oswego, with a focus in healthcare administration.

​

Most importantly, I thoroughly enjoy the work I do with my clients- supporting others on their unique journeys.

As I mentioned before, everyone has a story.

I look forward to hearing yours.

I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I use both of these practices to empower clients to develop skills for lasting change. I have a passion for helping people navigate the complexities of mental health with empathy, authenticity, and evidence-based approaches.

In our introductory session, we will become familiar with one another. I will look forward to getting to know what is bringing you to therapy at this time, your goals, and simply just learning more about you.