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Headshot of Kathi DeLaRosa, LMFT

Kathi DeLaRosa

Therapist(she/her)
14 years of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Stress management, Cultural & ethnic issues, Grief or loss, Maternal mental health, Women's issues, Trauma
  • Individual therapy, Child or adolescent therapy, Family therapy, Couples therapy

Great to meet you!

Hi, my name is Kathi and I have 14+ years of experience

supporting adults navigating anxiety, depressed moods, life transitions, and relationship challenges.

I welcome clients from diverse backgrounds and those who are seeking to build emotional awareness, and make meaningful changes that align with their values. My approach is flexible, I emphasize skill-building when you need immediate relief and deeper exploration when you are ready to understand patterns, relationships and meaning...

My approach to therapy

In session I will combine compassion-focused, person-centered and dialectical behavior therapy principles with practical and evidenced based skills such as mindfulness, emotion regulation, distress tolerance and problem solving tools you can use each week. I am intensively trained in DBT and TF CBT. My approach is flexible, I emphasize skill-building when you need immediate relief and deeper exploration when you are ready to understand patterns, relationships and meaning.

What you can expect from me

In our first session we will focus on getting to know one another, building a therapeutic relationship and clarifying the problem/s you are facing so we can set collaborative goals.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Solution Oriented, Affirming, Warm

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    MA (Master of Arts) at National University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
    California
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Stress management, Cultural & ethnic issues, Grief or loss, Maternal mental health, Women's issues, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Eating disorders, OCD, Sleep disorder, Family issues, Anger management, Panic disorders, End of life care, Relationship issues, Identity issues, PTSD, Transgender issues
  • Therapy methods
    Motivational Interviewing, Play, Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Exposure Response Prevention, Emotion Focused Therapy (EFT), Narrative Therapy, Problem-Solving Therapy (PST), Prolonged Exposure (PE), Positive Psychology, Psychodynamic, Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Strength-Based, Strategic Family Therapy, Solution Focused Couples Therapy, Structural Family, Behavioral, Trauma Focused CBT, Experiential, Interpersonal Psychotherapy (IPT), Cognitive Behavioral Family Therapy, Behavior Management, Art Therapy, Behavioral Activation (BA), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English