I am a licensed psychotherapist with over 17 years of experience. I bring compassion, sincerity, and an honest desire to help others achieve clarity. I provide a nurturing, nonjudgmental environment that allows clients to feel safe and supported while confronting life’s issues.
My approach to psychotherapy is collaborative, kinetic, and humanistic. At the start of therapy, we will discuss your treatment goals, whether they be short-term or long-term. You may not be sure of your goals when we first meet and that is okay as well. Ultimately, the quality of our state of mind defines our perception of ourselves and others and impacts how we move through the world. I value your bravery and willingness to be vulnerable.
In session you can expect to feel supported and gain a better understanding of self and work. We will work in tandem to shape the sessions to address your predicaments as well as your needs. I believe that a genuine therapeutic alliance and mutual trust are essential in developing a safe atmosphere for healing.
