Kathleen Delgadillo-Lara

Navigating life's challenges can feel overwhelming, whether you're dealing with stress, anxiety, or depression. If you find yourself struggling to balance it all, you're not alone. My goal is to provide you with the support and skills needed to navigate these obstacles and foster positive change in your life. Together, we will work to identify and address the core issues affecting your well-being, allowing you to regain a sense of control and peace.

I'm Kathleen Delgadillo-Lara, a Licensed Professional Counselor with eight years of experience in the mental health field. My background includes working with adults, adolescents, and geriatric patients in both outpatient and inpatient settings. I utilize a client-centered approach, integrating cognitive behavioral therapy and mindfulness to tailor our sessions to your unique needs.

You'll find a compassionate and focused environment where we address your specific challenges and work towards practical solutions. Ready to take the first step toward positive change? Schedule a session with me today to begin your journey towards a more balanced and fulfilling life. Let's work together to create lasting improvements and find relief from the pressures you're facing.