I graduated from the University of Pennsylvania in 1997 with my MSW and have close ton 30 yrs in the mental health field. I have gained substantial experience and am able to offer a range of services to the community. I understand starting therapy can seem overwhelming and believe my open and welcoming approach help make that first session easier.
I have a strong focus on helping individuals overcome trauma that is interfering in their current life. That work often starts with someone seeking help for depression/anxiety. I also work with people struggling with borderline personality disorder. My approach and style depends on client. I can be very direct with BPD clients. I tend to allow trauma clients to set the pace and push when needed. I look for measurable changes clients can see and feel to help track progress towards healing.
A first session is a chance for us to get to know each other and for me to start to gather history. This is also a time for individuals to share their goals and where they want to start working. We then agree on a plan moving forward together.
