Kathleen Lovanice

I am a culturally responsive, trauma-informed, and relationally focused mental health counselor dedicated to supporting adolescents and adults. I specialize in helping individuals navigate unexpected challenges and transitions that affect their relationships, health, and overall psychological well-being. My approach emphasizes understanding and connection, ensuring a safe and welcoming environment for all clients.

I focus on helping you find balance and confidence in your world so that you feel secure in your relationships and in control of your wellbeing. My theoretical approach integrates neuroscience, attachment theory, and trauma-informed principles that capture you as a Whole person.

I understand that seeking help can feel daunting. You are not alone. If you're ready to take the next step, I am here to provide a safe and compassionate space to express yourself and build the skills you need towards wellness.

I use a culturally-responsive, Holistic, and trauma-informed approach to therapy that includes neuroscience, attachment theory, cultural relational dynamics, and wellness theory.

Our first session is a chance to connect in a safe, welcoming space where your background, experiences, and whole self are honored. We'll explore what brings you to therapy, how stress or trauma may be showing up in your mind and body, and what healing looks like for you.