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Kathleen Mates-youngman

Therapist(she/her)
17 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss, Relationship issues
  • Individual therapy, Couples therapy

Great to meet you!

Hello,

I’m Kathleen Mates-Youngman, licensed Marriage & Family Therapist in Orange County, CA. I grew up in Ottawa, Canada and moved to CA after college with a degree in Fashion Design/Fine Arts. At the age of 37 I returned to University to earn a Master’s Degree in Psychology-a lifelong passion-and have enjoyed a wonderful career as a Psychotherapist, International Speaker, Author & Yoga Teacher. I have been married for 40 years, and have 3 adult children and 5 wonderful grand-kiddo’s!

My approach to therapy

The foundation of my work is Emotion-Focused Therapy, Cognitive-Behavioral Therapy & Experiential Therapy. My goal is to offer a safe space for clients to share, gain self-awareness, and explore and overcome any challenges or roadblocks to experiencing a fulfilling life and relationships.

What you can expect from me

Clients can expect a non-judgmental space where they feel heard and validated, and to gain an understanding of how life has shaped their core beliefs, expectations, behaviors and relationships. With this self-awareness they will be empowered to make any necessary changes in order to create a life of meaning and purpose.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Open Minded, Inquisitive

Qualification and insurance

  • Years of experience
    17 years of experience
  • Training
    MA (Master of Arts) at Chapman University, Masters in Marriage and Family Therapy
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss, Relationship issues
  • More specialties
    Family issues, Maternal mental health, Women's issues
  • Therapy methods
    Psychodynamic, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Acceptance and Commitment Therapy (ACT), Attachment Based, Schema, Gottman Method / Gottman Couples
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English