I am Kathleen Phalen, LCSW, a licensed clinical therapist with over 28 years' experience in mental health care. I believe prioritizing mental health is key to happiness, health, and stability in life. Seeking help can be challenging, and I want to help you feel comfortable starting your work on your healing journey.
My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I am here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgment. You have taken the first and the most important step by reaching out for help. My specialties include anxiety, depression, grief therapy, relational and life transitional issues, communication and coping skills, building healthy boundaries and assertive communicating them.
We will start with an introductory session, where you have the opportunity to share your story and what your goals are for our sessions. I strive to create a warm, welcoming environment where you feel comfortable sharing and being vulnerable, while also feeling secure. Together we will work toward making those goals a reality for you.
