My clients are children, adolescents, and adult women. They are experiencing anxiety, low self esteem, and have a history of loss, grief, abuse, and/or trauma. I also see teens and college student clients adapting to life choices and rapid life changes. Most clients are looking to stop the mental hamster wheel of negative and intrusive thoughts and improve self esteem.
My office is a calm, quiet and comfortable space I share with my dog Taffy. I feel therapy should go at the client's pace while discussing both what they are currently coping with while exploring how the past may be influencing current thoughts and actions. I focus on helping you establish boundaries, make healthier life choices, and process the past.
Many adults are looking to cope with loss, broken family relationships, addiction within the family, and finally explore and resolve childhood trauma. In this comfortable and safe setting you will be able to do all of that.
