Kathleen San Filippo is a Master Clinician in Accelerated Resolution Therapy specializing in trauma. With more than 20 years of experience, she has worked with the general population, first responders, and veterans to help heal PTSD, anxiety, and depression. She attributes her high success rates to her integrative but straightforward approach, one combined with genuine care.
My approach to therapy is a bit different than many. I recognize the importance of talk therapy and being aware of how our thoughts influence our emotions but at the same time it is important to acknowledge that most of life's experiences that influence us are stored in the non-verbal part of our brain. That's why we can't always reason ourselves to a better place. Truly beneficial therapy combines reason and logic with an approach that helps us to change our emotional, reactive part of our brain as well. My goal is to help you do this in the eaiest and most efficient way possible.
You will find that I am warm and caring but also unafraid to gently challenge you in the places that need to be addressed. You are always in the driver's seat when it comes to setting goals, the pace at which we work, and which types of treatment resonate with you. My role is to listen well and walk along side you as a guide in such a way as you find the results you are hoping for.
