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Headshot of Kathleen Seward, LMHC

Kathleen Seward

Therapist
~1 year of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Trauma, PTSD
  • Individual therapy, Family therapy

Great to meet you!

I have developed over the years the ability to understand the issues at hand. Some are hidden and some are presented but in the end an understanding of what needs to be done and to heal is what I strive for and work towards to be the best that I can be to help you with your desire to get well and enjoy life more fully.

My approach to therapy

My approach would be called client centered. I have developed over the years the ability to understand complex situations and to find the right path for the client to be able to get to a place f understanding and change brought about through understanding and compassion.

What you can expect from me

They will know that I am invested in them. That I truly listen to what they say and they are important to me in that they are in my care and are trusting me with their future wellness which is never to be taken lightly. I need to make a difference, to find the way to make life better for my clients. It brings me tremendous joy to see people get well and live a better life.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Holistic, Solution Oriented

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MA (Master of Arts) at Rhode Island College
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Point32 Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Trauma, PTSD
  • More specialties
    Bipolar disorder, OCD, Sleep disorder, Family issues, Stress management, Anger management, Grief or loss, Men's issues, Relationship issues, Women's issues
  • Therapy methods
    Psychodynamic, Behavior Modification, Positive Psychology, Strength-Based, Internal Family Systems Therapy (IFS), Structural Family, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Relational, Codependency Behavioral, Cognitive Processing (CPT), Critical Incident Stress Debrief (CISD), Attachment Based, Rational Emotive Behavior Therapy (REBT), Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Exposure Response Prevention
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adolescents, Adults, Children