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Headshot of Kathleen Triplett, LMFT

Kathleen Triplett

Therapist
4 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Identity issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

Growing up near a national park, I am consistently reminded of and influenced by the importance of nature on our physical, mental, and emotional health in my mental health practice. As an LMFT, I've worked with a variety of populations, most of whom experienced major trauma or complex trauma, and aid them in reconnecting to their sense of self and safety. I received my MS from California Lutheran University with a specialization in trauma and BA from CSU Chico. I have been licensed for 4 years and have provided therapy for the last 8 years including an associate and traineeship.

My approach to therapy

My goal is to aid clients in navigating a society that is frequently working against them, rather than for them. I utilize a holistic perspective paired with family systems, DBT, experiential, somatic, and psychodynamic interventions. With due respect to the spectrum of emotions that present themselves in my sessions, I frequently find that my clients and I are able to enjoy the process and laugh along the way!

What you can expect from me

My goal for a first session is to understand what brought you to therapy, why now, and what you're hoping to get out of the process. It's important to me that I hear your perspective, in your words! I will let you set the tone, sharing only what feels safe and important in the initial session and thereafter. We can decide together if it feels like a good fit with no pressure :)

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Affirming, Creative

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MA (Master of Arts) at California Lutheran University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Identity issues, Trauma, PTSD
  • More specialties
    ADD/ADHD, Depression, Family issues, LGBTQIA+, Stress management, Panic disorders, Grief or loss, Relationship issues, Women's issues
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Cognitive Behavioral (CBT), Somatic, Solution Focused Brief Therapy (SFBT), Psychodynamic, Experiential, Seeking Safety, Attachment Based, Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Children, Adolescents
  • Languages
    English