I am a somatic therapist specializing in trauma and relationship issues, and my focus is helping clients heal and integrate the mind/body/spirit connection to experience the deeper meanings and intentions of their life. I provide a warm, compassionate space for inner exploration so clients feel seen and accepted. Transformation and healing are then possible. I am a certified Brainspotting therapist and have level 1 training in Internal Family Systems (IFS).
I bring a wealth of experiences to my therapy practice including intuitive training, movement facilitation and group/retreat facilitation. I use a number of modalities including IFS, Brainspotting, somatic awareness, creative expression, meditation, creative visualization, intuitive development, and mindfulness.
My approach to therapy is client centered with no specific agenda on my part. I meet you where you are and we move toward the goals that are important to you. Sessions are organic and may include talk therapy, guided meditation and/or somatic awareness, Brainspotting or an IFS approach, as well as creative expression depending on what feels supportive during the session.
