Kathryn Balestracci

Therapist

6 years of experience

Virtual & in-person
Anxiety, Depression, Family issues, Relationship issues, Trauma
Individual therapy

Great to meet you!

I'm Kathryn and I am so glad you are here. If you're navigating anxiety, depression, trauma, life changes or feeling stuck in patterns that don't serve you- you don't have to do it alone. Together we will explore how your past experiences shape you and how to create realistic strategies to make change within your life.

My approach to therapy

I specialize in working with adolescents (13-18) and adults, offering both telehealth and in person sessions in Mystic. I bring empathy, humor, and practicality to each session that is rooted in evidence-based practices.

What you can expect from me

My goal is to create a trusting warm environment for my clients that creates an authentic relationship.

About me

I identify as
Caucasian, Woman
My style is
Warm, Open Minded, Challenging

Qualification and insurance

Years of experience
6 years of experience
Training
MSW (Master of Social Work) at Southern Connecticut State University
License type
LCSW (Licensed Clinical Social Worker) (Connecticut)
Licensed in
Connecticut
Insurance accepted
Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of Rhode Island, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

Top specialties
Anxiety, Depression, Family issues, Relationship issues, Trauma
More specialties
ADD/ADHD, Bipolar disorder, OCD, Stress management, Anger management, Grief or loss, Maternal mental health, Men's issues, Women's issues, Identity issues, PTSD, Infertility
Therapy methods
Cognitive Behavioral (CBT), Strength-Based, Trauma Focused CBT, Motivational Interviewing
Care types
Individual therapy
Ages served
Adolescents, Adults
Languages
English
Location
12 Roosevelt Avenue Ste 4
Mystic, CT 06355