Great to meet you!
I believe that everyone deserves to feel seen, heard, and supported exactly as they are.
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Kathryn Balke
Therapist
5 years of experience
- Virtual
- Anxiety, LGBTQIA+, Trauma, Infertility
- Individual therapy
My approach to therapy
I tailor our work to your unique needs using evidence-based approaches like CBT, DBT, EMDR Therapy and mindfulness techniques. My goal is to help you uncover your inner strength, challenge unhelpful patterns, and create the life you’ve envisioned.
What you can expect from me
Starting online therapy can feel like a big step, but you don’t have to take it alone. Together, we’ll build a partnership based on trust and respect to help you thrive on your own terms.
About me
- I identify asCaucasian, Woman
- My style isOpen Minded, Solution Oriented, Warm
Qualification and insurance
- Years of experience5 years of experience
- TrainingMSW (Master of Social Work) at University of Houston, University Park
- License typeLCSW (Licensed Clinical Social Worker) (Texas)
- Licensed in
- Insurance acceptedAetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare
Care details
- Top specialtiesAnxiety, LGBTQIA+, Trauma, Infertility
- Therapy methodsCognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Eye Movement Desensitization and Reprocessing (EMDR)
- Care typesIndividual therapy
- Ages servedAdolescents, Adults
- LanguagesEnglish