Kathryn Benton

I have been working in private practice for a few years and before that I worked in non-profits with a variety of individuals and groups. I am the parent of two adult sons and have three grandchildren that I thoroughly enjoy spending time with. I have an educational background in the study of philosophy, spirituality and counseling psychology. I have experience with helping people with histories of trauma, severe mental illness, as well as, symptoms of anxiety and depression. I also have experience and some expertise with clients struggling with substance use.

My approach to therapy is deeply rooted in the compassionate inquiry tradition. I am committed to working with the strengths that each person brings to the therapy relationship.

You can expect an openness and posture of deep listening from the first session. This is a time for you to become comfortable with revealing your authentic self to yourself in an atmosphere of safety and care.