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Kathryn Dole

Therapist(She)
33 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Family issues
  • Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

Hello, I’m Dr. Kathryn Dole,

I’m a licensed Marriage Family and child therapist. Additionally, I have a doctorate degree in psychology, which allows me to evaluate many aspects of problems that clients face.my 30 years of experience in 28 years of education allows me to explore and utilize different theoretical interventions to problem solve. I am located in the Sacramento area and I do strictly teletherapy all over the state of California.

My approach to therapy

I approached therapy with clients based on compassion, caring, respect, and problem-solving. I utilize an interpretive process for each client that focuses on their own needs and goals not only with intervention, but also with prevention skills. Therapies that I utilizethat I utilize are cognitive behavioral, dialectic, cognitive behavioral, behavioral therapy and trauma therapy, such as down regulation, tapping, hypnosis, motivational family systems, and developmental to name a few. Hi what came

What you can expect from me

In the first session. You can look forward to an opportunity to start to change problems, difficulties, and dysfunction for something better but most importantly, a safe place for you to tell what’s going on in your life. gathering information will also involve a lot of questions which will start the development of a safe harmonious relationship so that I may be able to understand your feelings, ideas and develop mutual trust and create a happier life.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    33 years of experience
  • Training
    MC (Masters in Counseling) at University of San Francis, PsyD (Doctor of Psychology) at University of San Francisco
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Family issues
  • More specialties
    Substance use / addiction, Bipolar disorder, Eating disorders, OCD, Stress management, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Exposure Response Prevention, Cognitive Behavioral (CBT), Jungian, Parent-Child Interaction Therapy (PCIT), Family Focused Therapy (FFT), Positive Psychology, Milan Systemic, Mindfulness-Based Cognitive Therapy (MBCT), Emotion Focused Therapy (EFT), Multi-Systemic (MST), Rational Emotive Behavior Therapy (REBT), Humanistic, Behavioral, Cognitive Behavioral Conjoint Therapy for PTSD, Cognitive Processing (CPT), Internal Family Systems Therapy (IFS), Behavioral Couples Therapy, Family-Based Treatment for Eating Disorders, Multidimensional Family, Motivational Interviewing, Problem-Solving Therapy (PST), Solution Focused Brief Therapy (SFBT), Behavior Modification, Trauma Focused CBT, Child-Parent Psychotherapy, Cognitive Behavioral Family Therapy, Somatic, Attachment Based, Interpersonal Psychotherapy (IPT), Solution Focused Couples Therapy, Psychoeducational Family Therapy, Behavior Management, Art Therapy
  • Care types
    Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy
  • Ages served
    Children, Seniors, Adolescents, Adults
  • Languages
    English