You deserve a therapist who really sees you, not just your symptoms. I’m a Licensed Mental Health Counselor (LMHC) who specializes in anxiety, depression, relationships, and trauma across the lifespan. My approach is warm and collaborative, rooted in evidence-based and trauma-informed practices like CBT and DBT. I also incorporate creativity, mindfulness, and the things that matter to you, whether that’s music, art, sports, or storytelling.
Before opening my private practice, I served as the Clinical Program Director of a Community Crisis Stabilization (CCS) unit, where I supported individuals in acute mental health crises. Prior to that, I worked as a Trauma-Focused Sports-Based Clinician and Program Coordinator, integrating sports, play, movement, and expressive arts to help athletic and artistic clients heal in ways that felt empowering and culturally responsive. I've also worked with perpetrators and survivors of domestic violence for 5 years and co-authored publications on Alzheimer's research in medical journals. Across every setting, my focus has always been the same: creating a safe, personalized space that focuses on each individual client's needs.
My practice is exclusively Telehealth for your convenience and privacy. I welcome adults (18+) who are seeking meaningful support, not just surface-level solutions, because you deserve a space to slow down and feel truly supported. So let’s figure out what works for you together.
