Kathryn Girdler

I am a Licensed Clinical Social Worker (LCSW) dedicated to creating a safe, welcoming space where clients can show up authentically and explore their healing journey. I received my Master’s in Social Work from the University of South Florida in 2024 with an emphasis on mental health counseling. I typically support individuals navigating anxiety, depression, burnout, stress, life transitions, behavioral problems and LGBTQ+ issues. I also have experience with the school system and working in a domestic violence shelter with survivors and their children.

I work collaboratively with each individual to help them meet their unique goals, and I bring compassion, validation, and curiosity to every session. My common treatment approaches include Cognitive Behavioral (CBT), Dialectical Behavior (DBT), Mindfulness-Based (MBCT), Person-Centered, Strength-Based, Trauma Focused and Play Therapy. Additionally, I am an EMDRIA trained clinician in Eye Movement Desensitization and Reprocessing (EMDR) therapy.

I want clients to feel welcomed, comfortable, and safe from the moment they walk into their first session. Our first meeting is an opportunity to get to know one another, build rapport, and begin understanding what has brought you to therapy. I take a collaborative, person-centered approach, allowing clients to share at their own pace without feeling pressured or judged. We will explore your concerns, strengths, goals, and what you hope to gain from therapy. My goal is for clients to leave their first session feeling heard, understood, and hopeful, with a clearer sense of direction and reassurance that therapy is a space where they can show up as they are.