Great to meet you!
Hey there! I am so glad you are here. If you are looking for support with anxiety depression or trauma, let's chat! You have already taken a big first step! I can help you with the rest.
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Kathryn Hochleutner
Therapist
3 years of experience
- Virtual
- Anxiety, Depression, Trauma
- Individual therapy
My approach to therapy
My approach might look a little different than a typical talk therapist. I will greet you with warmth, compassion and curiosity that is rooted in the mind/body connection. I take a holistic approach, including body based awareness and understanding.
What you can expect from me
After your first session, we will have a customized plan of what you would like to explore in therapy and identify the goals you would like to work towards. You will walk away feeling like a little weight has been lifted from your shoulders and will see that therapy is not a scary place to be!
About me
- I identify asCaucasian, Woman
- My style isEmpowering, Warm, Holistic
Qualification and insurance
- Years of experience3 years of experience
- TrainingMA (Master of Arts) at Columbia College Chicago
- License typeLMHC (Licensed Mental Health Counselor) (Florida), LCPC (Licensed Clinical Professional Counselor) (Illinois)
- Insurance acceptedAetna, Ascension, Carelon Behavioral Health, Cigna
Care details
- Top specialtiesAnxiety, Depression, Trauma
- More specialtiesEating disorders, Family issues, Stress management, Grief or loss, Women's issues, Identity issues, PTSD
- Therapy methodsStrength-Based, Solution Focused Brief Therapy (SFBT), Humanistic, Trauma Focused CBT, Narrative Therapy, Somatic, Internal Family Systems Therapy (IFS), Positive Psychology, Interpersonal Psychotherapy (IPT), Experiential, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Behavioral Activation (BA)
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish