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Headshot of Kathryn Lyn Chomko, LMFT

Kathryn Lyn Chomko

Therapist(she/her)
10 years of experience
  • Virtual
  • Anxiety, Grief or loss, Maternal mental health, Women's issues, Infertility
  • Individual therapy

Great to meet you!

Welcome, I'm Kalyn, and I'm so glad you are here! I've been a practicing therapist for 10 years and I specialize in treating women during the reproductive years of life. If you're trying to conceive, pregnant, postpartum -or anywhere in between - and you're struggling, you are in the right place! Some typical symptoms I work to support are overwhelm, depression, anxiety, disconnection, grief, rage, isolation and loss of identity.

My approach to therapy

I wholeheartedly believe the relationship between client and therapist is the most important and healing part of the work. I will bring a warm and compassionate presence to assist you in coping with negative emotions, finding your values and identity as a new and expecting mother, strengthening your communication and ability to ask for help, and affirming and attuning to your lived experiences. As a mother to young children, and with lived experiences of postpartum anxiety, pregnancy loss, and NICU stays, I empathize with your challenges.

What you can expect from me

You are the expert of your life, and together we can identify goals and wishes for your therapeutic experience. I aim to create a safe and non-judgmental space for you to explore and share your pain and discomfort. My wish is for you to feel more peace, hope and fortitude to take on whatever obstacles you face.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Empowering, Affirming

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MA (Master of Arts) at University of San Francisco
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Carelon Behavioral Health, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Grief or loss, Maternal mental health, Women's issues, Infertility
  • More specialties
    Depression, OCD, Stress management, Panic disorders, Relationship issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Psychodynamic, Acceptance and Commitment Therapy (ACT), Relational, Humanistic, Interpersonal Psychotherapy (IPT), Strength-Based, Attachment Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English