I have been a social worker for over twelve years, helping people to overcome barriers, achieve their goals, and feel better! I care deeply about the well-being of my clients- and humanity. I am open to- and enjoy working with- clients of all backgrounds.
I am trained in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), typically utilizing an integrated approach.
Every client's treatment plan is individualized to their specific needs and goals- and can be adjusted along the way to adapt to changes. Clients leave sessions feeling heard, validated, and more hopeful about the future.
