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Headshot of Kathryn Ort, LMHC

Kathryn Ort

Therapist
11 years of experience
  • Virtual
  • Anxiety, Stress management, Grief or loss, Relationship issues
  • Individual therapy

Great to meet you!

I am a licensed Mental Health Counselor in New York State (LMHC). I graduated with honors obtaining my Masters of Science in Mental Health Counseling from Capella University. I have over ten years experience providing individual, couples, group, and crisis counseling and have worked in private practice, community clinic and higher education settings.

It is my goal to promote a safe and supportive counseling experience for my clients.

My approach to therapy

I take a collaborative approach with my clients and generally use Motivational interviewing, CBT, Narrative therapy, Solution-focused therapy and Family Systems Therapy depending on clients presenting issues and goals in therapy. I may also incorporates spirituality depending on my clients belief system.

My style is collaborative, authentic, friendly and interactive.

What you can expect from me

A new awarness of self and therapeutic tools to help with presenting issues.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Empowering, Holistic

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MS (Master of Science) at Capella University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Grief or loss, Relationship issues
  • More specialties
    Depression, Identity issues, Trauma
  • Therapy methods
    Internal Family Systems Therapy (IFS), Positive Psychology, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Experiential, Strength-Based, Solution Focused Brief Therapy (SFBT), Relational, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English