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Headshot of Kathryn Riggs, LCSW

Kathryn Riggs

Therapist
27 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues
  • Individual therapy, Couples therapy

Great to meet you!

I've been a psychotherapist for 20+ years working with all ages and stages. My style is interactive and upbeat but also a safe place to talk about your concerns. I'm committed to your success. Thanks so much for viewing my profile.

My approach to therapy

My intention is to create a space for you to be vulnerable. I can be challenging when appropriate, or a good listener when you need it. We will explore all possibilities.

What you can expect from me

Initially we will establish goals on what you want from our work together. "How will we know we are done and have been successful." My job is to keep us on track.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Participatory, Open Minded

Qualification and insurance

  • Years of experience
    27 years of experience
  • Training
    MSW (Master of Social Work) at University of Southern California, Advanced Graduate Certificate at The University of Texas at Dallas
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Sleep disorder, Family issues, Stress management, Panic disorders, End of life care, Grief or loss, Women's issues, Trauma, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Exposure Response Prevention, Problem-Solving Therapy (PST), Cognitive Processing (CPT), Relational, Behavior Modification, Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Cognitive Behavioral (CBT), Strength-Based, Prolonged Exposure (PE), Solution Focused Couples Therapy, Motivational Interviewing, Critical Incident Stress Debrief (CISD), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English
  • Location
    15850 Fecanin Way
    Ramona, CA 92065