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Headshot of Kathryn Ronek, LMHC

Kathryn Ronek

Therapist
13 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Bipolar disorder, Depression
  • Individual therapy, Couples therapy

Great to meet you!

Thank you for reaching out to me. Taking the first step toward counseling can feel difficult, and I want you to know that I am here to listen, understand, and support you without judgment.

I am a Licensed Professional Counselor in Florida and Missouri, with a specialty in addictions and co-occurring disorders. I have been working with and supporting clients since graduate school in 2010. Over the years, I have had the opportunity to work with individuals facing a variety of challenges, and I believe each person brings their own experiences, strengths, and goals to the counseling process.

In recent years, my primary focus has been working with adults age 18 and older. I strive to create a safe, collaborative environment where you can feel heard, explore what is going on in your life, and develop practical tools to help you move forward.

My approach to therapy

I believe therapy is a collaborative process grounded in the here and now. I work with clients to explore the challenges they are facing, discover possibilities, and develop practical steps toward meaningful change.

Our work together may include challenging perspectives that no longer serve you, reframing difficult experiences as opportunities for growth, and identifying what is within your control. I also place a strong emphasis on self-care, emotional regulation, and building a supportive network to help you navigate adversity with greater resilience.

My goal is to provide a supportive space where you can gain new perspectives, build on your strengths, and develop practical tools to move forward with greater confidence and emotional well-being.

What you can expect from me

Your first session is an opportunity for me to get to know you, understand what brought you to counseling, and learn more about your current needs, concerns, and goals. We’ll talk about what you hope to gain from counseling and begin identifying areas you would like to work on together.

I want you to feel comfortable being open and honest, and I’ll approach our conversation with compassion, support, and encouragement. My goal is for you to leave your first session feeling heard, understood, and with a clearer sense of direction for our work together.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Warm, Empowering

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MA (Master of Arts) at Missouri Baptist University
  • License type
    LPC (Licensed Professional Counselor) (Missouri), LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • More specialties
    ADD/ADHD, Stress management, Anger management, Women's issues
  • Therapy methods
    Motivational Interviewing, Rational Emotive Behavior Therapy (REBT), Positive Psychology, Strength-Based, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Gottman Method / Gottman Couples, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    7910 North Tamiami Trail Suite 200C
    Sarasota, FL 34243