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Headshot of Kathryn Shafer, LMFT

Kathryn Shafer

Therapist(She, Her, Hers)
6 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Relationship issues
  • Family therapy, Individual therapy

Great to meet you!

Hi there! My name is Kathryn Shafer (She, Her, Hers). I am a licensed Marriage and Family Therapist with 10 years of experience in the field. I provide individual, couples and family therapy to children, teens and adults with a variety of concerns. I specialize in working with diverse populations who have anxiety, depression, relational problems and everyday life stressors.

My approach to therapy

I am naturally a very open-minded individual who has always taken a non-judgmental stance in my personal and professional life which has allowed me to help individuals who come from all walks of life.

What you can expect from me

Our first session will be all about getting to know you and discussing your goals for therapy.

I am excited to be a part of this journey with you as you take a step towards growth. I will leave you with one of my favorite quotes, "A journey of a thousand miles begins with a single step"- Lao Tzu

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Solution Oriented, Open Minded, Creative

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MA (Master of Arts) at California School of Professional Psychology
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Relationship issues
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, Anger management, Panic disorders, Maternal mental health, Women's issues, Identity issues
  • Therapy methods
    Structural Family, Parent-Child Interaction Therapy (PCIT), Strength-Based, Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Behavior Modification
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Adolescents, Seniors, Children, Adults
  • Languages
    English