Kathryn Sharp

I am a Licensed Clinical Social Worker with more than 20 years experience and a focus on helping individuals with life changes that often create anxiety, depression or just feeling stuck.

I blend therapuetic models such as EMDR, CBT, CBT, ACT and family systems with practical tools that clients can put to work right away. People are not "broken", but rather are responding to situations and circumstances and sometimes need a different approach to get unstuck and thrive

During the first session, my goal is to listen carefully to understand each person's biggest concerns. I am a practical person and seek to identify at least one strategy clients can put to work the coming week to gain some degree of relief after this first session.