Great to meet you!
I believe in empowering people through a strength-based approach to therapy. I specialize in psychotherapy for depression, anxiety, stress, relationship issues, trauma and PTSD, eating disorders and substances use issues.
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Kathryn Silverman
Therapist
8 years of experience
- Virtual
- Substance use / addiction, Anxiety, Depression, Trauma
- Individual therapy
My approach to therapy
I utilize Cognitive Behavioral Therapy, Solution Focused Therapy, and Experiential Therapy to assist clients in gaining the skills necessary to cope with the stress and challenges of daily life. as well as issues.
What you can expect from me
I specialize in client centered individual therapy for men and women who want to learn new ways to cope, gain insight into their own internal experiences, and discover their purpose in life.
About me
- I identify asCaucasian, Woman
- My style isHolistic, Open Minded, Empowering
Qualification and insurance
- Years of experience8 years of experience
- TrainingMC (Masters in Counseling) at University of Miami
- License typeLMHC (Licensed Mental Health Counselor) (Florida), LPC (Licensed Professional Counselor) (Colorado)
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan
Care details
- Top specialtiesSubstance use / addiction, Anxiety, Depression, Trauma
- More specialtiesADD/ADHD, Bipolar disorder, Eating disorders, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Grief or loss, Relationship issues, Women's issues, Identity issues, PTSD
- Therapy methodsPositive Psychology, Motivational Interviewing, Experiential, Cognitive Behavioral (CBT)
- Care typesIndividual therapy
- Ages servedAdolescents, Seniors, Adults
- LanguagesEnglish