Kathryn Vicks

Will you get fired? Will you be alone forever? Is your only reliable relationship your job? Life doesn't seem to slow down from these questions and fears; however, you seem to thrive under the stress from a productivity standpoint. There is more to life than completing a list. You can find calm, enjoyment and interest again with the life you have created.

Sometimes we get into habits and ways of thinking that were helpful before and today have become an obstacle to finding enjoyment, pride and even worth. As a clinical social worker with 10+ years of experience helping women and men overcome stress, past trauma, anxiety, depression and feel confident about the next step.

I focus on helping clients navigate unhealthy patterns and improve self-worth. I specialize in cognitive behavioral therapy, working with clients navigating adjustment and relationship concerns, as well as symptoms of anxiety, depression, low self-worth, and past trauma. I encourage clients to practice skills learned to develop confidence in improving their lives. I value honest, direct discussions. Life can be challenging but that is part of what shapes us and at times defines us. We don't have to continue on the road we chose before- there's many choices I look forward to finding these roads with you.

Each session provides opportunities for clients to discuss their thoughts and feelings as well as review agreed upon interventions in between appointments. Goals are identified to guide discussions and monitor effectiveness of interventions provided. Regardless of past or present concerns, we will have a plan to improve your life today.