Great to meet you!
Hello! My name is Katie White. I am a Licensed Professional Counselor. I have a masters in Clinical Mental Health Counseling and I've been practicing since 2021.
Skip to main content
Kathryn White
Therapist
1 year of experience
- Virtual
- Stress management, Maternal mental health, Relationship issues, Women's issues
- Individual therapy
My approach to therapy
My favorite quote is "Don't think your way into better living, live your way into better thinking." I take a realistic approach to therapy; I value authenticity and getting honest with oneself. I am fairly solution focused, but I also love to delve into identity and purpose based work. Vulnerability is uncomfortable, but I encourage my clients to share the hard stuff to process + move on with peace.
What you can expect from me
I typically take the first session to simply get to know you. What brought you to therapy? How do you want to feel in 6 months? I hate the clinical feel, so I lean more towards a relaxing, lowkey environment. People are more than just answers to assessments!
About me
- I identify asCaucasian, Woman
- My style isWarm, Holistic, Open Minded
Qualification and insurance
- Years of experience1 year of experience
- TrainingMA (Master of Arts) at Colorado Christian University
- License typeLPC (Licensed Professional Counselor) (Louisiana)
- Licensed in
- Insurance acceptedAetna, Carelon Behavioral Health, Cigna
Care details
- Top specialtiesStress management, Maternal mental health, Relationship issues, Women's issues
- More specialtiesAnxiety, Depression
- Therapy methodsMindfulness-Based Cognitive Therapy (MBCT)
- Care typesIndividual therapy
- Ages servedSeniors, Adults
- LanguagesEnglish