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Headshot of Kathryn Wich, LMHC

Kathryn Wich

Therapist(she/her)
9 years of experience
  • Virtual
  • Anxiety, LGBTQIA+, Stress management, End of life care, Trauma
  • Individual therapy

Great to meet you!

I am passionate about helping adults navigate difficult life situations, heal from emotional pain, connect with the best version of themselves, & learn coping & communication skills. I enjoy treating issues such as anxiety, depression, struggles with self-esteem, trauma, grief, LGBTQ+ concerns, relationships, communication problems, anger, & more. I use scientifically proven treatment modalities & interventions to successfully treat problem symptoms, with both short term & long term success.

My approach to therapy

If you're looking to improve your life & relationships, & are ready to put in the work, you've come to the right place! I am a Licensed Mental Health Counselor & Certified Clinical Trauma Professional-II offering telehealth appointments to adults in FL. My approach is warm, empathetic, genuine, & non-judgmental. I can also gently challenge you when discrepancies arise between your goals & your behaviors. I aim to create a safe & trusting space for you to express yourself & find ways to grow.

What you can expect from me

I understand how difficult it can be to admit "I could use some help" and reach out for support. I offer free consultations and would be happy to schedule a call to ensure we are a good fit for your counseling journey. I work Mon-Fri 9:00-5:00. I will help you establish counseling goals, homework assignments to help you achieve those goals, & identify what's best for you. Counseling isn't always easy, but the healing is worth it. YOU are worth it! This is an investment into yourself.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    Other at University of Florida, Other at University of Florida
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, LGBTQIA+, Stress management, End of life care, Trauma
  • More specialties
    Bipolar disorder, Depression, Family issues, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Men's issues, Relationship issues, Women's issues, Identity issues, PTSD, Transgender issues
  • Therapy methods
    Psychodynamic, Solution Focused Brief Therapy (SFBT), Humanistic, Mindfulness-Based Cognitive Therapy (MBCT), Attachment Based, Strength-Based, Exposure Response Prevention, Behavior Modification, Trauma Focused CBT, Interpersonal Psychotherapy (IPT), Motivational Interviewing, Gestalt, Positive Psychology, Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English