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Headshot of Kathy-Ann Dougan, LMFT

Kathy-Ann Dougan

Therapist
13 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues
  • Individual therapy, Couples therapy

Great to meet you!

Hello, I'm Kathy-Ann Dougan, a Licensed Marriage and Family Therapist in the state of California, and a Christian counselor and coach. My faith isn't separate from my work — it's the foundation of it. I utilize brief and long-term evidence-based clinical methods alongside an awareness of our spiritual humanness. Areas of attention for clients may be anxiety, depression, relational struggles, life transitions & life stage changes. I bring both professional training and honest, unpretentiousness into every session. I'd be honored to support you through your process towards healthy change & finding solutions.

My approach to therapy

My approach is grounded in Christian values that emphasize hope, restoration, and emotional well-being while providing a safe and supportive space for sharing, growth, insight and achieving goals.

What you can expect from me

In our first session, you can expect a safe, supportive, and nonjudgemental space to share what's bringing you to therapy. We'll discuss your goals, current challenges, and begin creating a path toward healing, growth and lasting change towards achieving your goals, or I'll point you to the direction that may best support you.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Direct, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    Masters in Marriage and Family Therapy at Argosy University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues
  • More specialties
    Stress management, Anger management, Cultural & ethnic issues, Grief or loss
  • Therapy methods
    Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Couples Therapy
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English