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Kathy-Ann Dougan

Therapist
12 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues
  • Individual therapy, Couples therapy

Great to meet you!

Hello,, I'm Kathy-Ann Dougan, a licensed Marriage and Family Therapist in the state of California, and a Christian life coach. My faith isn't separate from my work — it's the foundation of it. I utilize brief and longer-term evidence-based clinical methods alongside an awareness of our spiritual humanness. Areas of attention for clients may be anxiety, relational struggles, life transitions, and pain that often goes unspoken. Some come needing to be heard & understood; others, with areas around acceptance & attention, care or lack of care, needing wisdom, and desiring answers — courage to face what's presently occurring & things of the past — faith to believe again, forgiveness & needing to forgive, friendship, support, protection, purpose, and peace, strength, resolving differences, establishing healthy boundaries, and other areas. Scripture is the infallible Word of God, that's amazing, & sometimes creates questions, challenges & imparts character formation, growth and development than we can fully understand — Once I wrongly believed Scripture was merely words on pages, until I came to know it as living truth. I bring both professional training and honest, unpretentiousnes into every session. I'd be honored to support you through this next season.

My approach to therapy

My approach is grounded in Christian values that emphasize hope, restoration, and emotional well-being while providing a safe and supportive space for healing.

What you can expect from me

In our first session, you can expect a safe, supportive, and nonjudgemental space to share what's bringing you to therapy. We'll discuss your goals, current challenges, and begin creating a path toward healing, growth and lasting change towards achieveyour goals, or I'll point you to the direction that may best support you.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Direct, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    Masters in Marriage and Family Therapy at Argosy University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues
  • More specialties
    Family issues, LGBTQIA+, Stress management, Anger management, Cultural & ethnic issues, End of life care, Grief or loss, Identity issues, Infertility
  • Therapy methods
    Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Couples Therapy
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English