Kathy Felt

If you're navigating grief, working through trauma, or finding your footing in recovery, I know how heavy that road can feel. I'm a Licensed Clinical Social Worker who came to this work through my own journey — after years in the business world, a personal connection to recovery led me to social work, and it changed everything. I specialize in helping people move through loss, addiction, trauma, and the life transitions that come with them. I bring over a decade of clinical experience, and I don't do surface-level work — we go where the real stuff lives.

I draw from several approaches depending on what fits you: CBT to help you spot and shift the thought patterns keeping you stuck, DBT for building skills when emotions feel unmanageable, Internal Family Systems to explore the different parts of you that may be in conflict, and Mind-Body Bridging to help you notice how stress and pain show up physically. Underneath all of it, I believe healing happens through genuine human connection — that energy between two people in a room when one of them truly feels heard. I'm strengths-based, which means we build on what's already working in you rather than just cataloging what's broken. I believe joy can be found in both the big and the small moments, even in the middle of hard seasons.

Our first conversation is about you telling me what's going on and me actually listening — no agenda, no pressure, no judgment. I want to understand what brought you here, what you've been carrying, and what you're hoping might shift. I'll bring a calm, caring presence and meet you exactly where you are. We'll move at your pace, and by the end, you'll have a clear sense of whether this feels like the right fit and what our next steps look like together.