Kathy Hilton

I am a dedicated mental health clinician with extensive experience supporting individuals across a wide range of clinical needs. My work has included treating patients with substance use disorders, dual diagnoses, PTSD, bipolar disorder, borderline personality disorder (BPD), anxiety, depression among others. I have a strong background in both community-based mental health settings and outpatient substance use treatment programs, including Intensive Outpatient Programs (IOP) and Level 1 care.

My approach to therapy is collaborative, compassionate, and tailored to each individual.

I draw from evidence-based modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI), while grounding my work in a person-centered trauma informed framework. I strive to create a supportive and nonjudgmental space where clients feel heard, respected, and empowered to make meaningful changes.

I am committed to helping clients build insight, develop practical coping skills, and move toward greater stability and well-being at their own pace. Please do not hesitate to reach out for a free 15 minute consultation to see if you feel we will work good together to get you where you want to be.