Hello!
After 25 years of licensed clinical practice, I am still in awe of my clients' journeys of survival and strength. I am privledged everyday to share this opportunity with those who have taken that very important first step to ask for help. I look forward to being a part of your journey to meaningful, lasting change.
My approach to therapy is client-centered, integrating cognitive behavioral and strengths based techniques tailored to each individual's goals. Throughout my career, I have assisted clients in navigation anxiety, depression, trauma, relationship challenges, grief and life transistions. In addition, I have a specialty in pregnancy and postpartum anxiety and mood disorders.
I am committed to creating a safe, supportive environment where clients feel heard, respected and empowered.
