Experienced mental health individual, teenager, and couples therapist with a master degree from SFA, Texas in community counseling. I have experience working with clients having problems with anxiety/stress, depression, OCD, trauma, relationship/communication/sexual issues.
I practice from an eclectic perspective using theory and methods from multiple counseling areas, but primarily I am a person centered therapist meeting the needs of the client in a supportive, non-judgmental, and empowering way.
A first session with me typically involves getting to know you and allowing you to get to know me. I want to know what your goals are. I will inquire about previous therapy you've experienced; what was helpful and what wasn't helpful. As the client you lead the session based on your needs and goals.
