I believe that healing begins with a genuine connection. As a therapist, I'm committed to creating a safe, compassionate space where you feel seen, heard, and supported. I have experience working in mental health settings, academia, faith-based ministries, and non-profit organizations, all interwoven with a break for 15+ years of full time parenting. My experience includes working with anxiety, life transitions, cancer, ADHD, and issues related to the BIPOC community.
My approach is authentic and empathetic, and I work collaboratively with clients to help them navigate life’s challenges—whether that’s anxiety, major life transitions, relationship issues, or cancer. I draw from several therapeutic approaches, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
My faith is the lens through which I see people, each unique in their God-given abilities, worthy of love and respect. You can expect an environment of warmth, acceptance, and non-judgment as well as a collaborative approach to your treatment goals.
