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Kathy Most
Therapist
24 years of experience
- Virtual
- Anxiety, Eating disorders, Stress management, Women's issues
- Individual therapy
Great to meet you!
Hi, I'm Kathy Most. I am a psychotherapist and mindset coach. I combine therapeutic insight with action and accountability to help you feel and achieve your best.
I specialize in helping people with emotional/disordered eating, stress and anxiety management, goal setting, self care and self esteem.
Please check out my website for more information about myself and my approach.
https://touchstonepsychotherapy.com
My approach to therapy
I take a holistic approach and tailor my approach to each clients needs. I specialize in emotional eating, stress and anxiety management and self care.
What you can expect from me
My clients tend to feel heard and validated after sessions as well as motivated to make the changes they have identified in session.
About me
- I identify asCaucasian, Woman
- My style isEmpowering, Warm, Holistic
Qualification and insurance
- Years of experience24 years of experience
- TrainingMSSW (Master of Science in Social Work) at Kean College of New Jersey
- License typeLCSW (Licensed Clinical Social Worker) (New Jersey, New York)
- Licensed in
- Insurance accepted
Care details
- Top specialtiesAnxiety, Eating disorders, Stress management, Women's issues
- More specialtiesGrief or loss, Relationship issues
- Therapy methodsStrength-Based, Cognitive Behavioral (CBT), Psychoanalytic, Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish
- Location141 South Avenue Ste 101
Fanwood, NJ 07023
Next available