Kathy Most

Hi, I'm Kathy Most. I am a psychotherapist and mindset coach. I combine therapeutic insight with action and accountability to help you feel and achieve your best.

I specialize in helping people with emotional/disordered eating, stress and anxiety management, goal setting, self care and self esteem.

Please check out my website for more information about myself and my approach.

https://touchstonepsychotherapy.com

I take a holistic approach and tailor my approach to each clients needs. I specialize in emotional eating, stress and anxiety management and self care.

My clients tend to feel heard and validated after sessions as well as motivated to make the changes they have identified in session.