I am a licensed clinical therapist who works with adults carrying trauma, grief, and the heavy, silent weight of emotional pain. As an emotion-focused, trauma-informed therapist with over 5 years of experience, I help clients identify and process suppressed emotions often rooted in unresolved trauma. I believe healing begins when we create space for the feelings we've had to bury, and that therapy, though challenging, can be a safe space to reconnect with ourselves.
With a focus on authenticity and understanding, I guide people in making sense of what they've been through, explore their emotional truth, and find a clear path forward. My goal isn’t to 'fix' you, it’s to support you in understanding your own story, at your own pace. If you choose to have me in your corner, therapy with me will be honest, grounded, and collaborative. I meet you where you are, without judgment, and walk alongside you. Whether you're navigating trauma, loss, or life transitions, you're not alone, and you don’t have to carry it all by yourself anymore.
My passion for people, along with the humbling experience of doing my own work in therapy, inspired a deep commitment to this profession. I strive to bring a warm and very human approach to a space that many people understandably find intimidating. Therapy doesn’t have to be cold or scary; it can be a space for honesty, connection, and even moments of relief or laughter amidst the hard work. I believe in showing up as my transparent self to create a space where you feel empowered to do the same. I look forward to supporting and fostering your healing journey together. In my spare time, I enjoy cooking, snowboarding, puzzles, backpacking, and anything that brings me more life.
