I have nine years in the mental health field. I enjoy assisting adults and couples to gain insight into their emotions and behavior patterns. My focus is centered on helping people with anxiety, developmental transitions, relationship issues, couples therapy, and divorce.
My approach is client-centered with an emphasis on emotional recognition. Focusing on behavioral change; enhancing self- management and problem- solving skills; increasing feeling awareness and understanding oneself.
My therapy focus is to optimize strengths; provide a safe environment to improve weak areas; and provide levels of happiness.
