As a licensed clinical social worker and mental health therapist, I bring warmth and compassion to my practice, dedicated to fostering a safe and supportive environment for my clients. With expertise in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS), I tailor my approach to meet the unique needs of each individual.
I specialize in supporting teens and adults as they navigate challenges like anxiety, depression, self-esteem issues, grief and loss, parenting concerns, and LGBTQ+ matters. My telehealth-only practice enables me to connect with clients in a flexible and accessible way, ensuring that support is available whenever and wherever it's needed most.
From the very first session, we will begin exploring the current obstacles that bring you into therapy. I am passionate about empowering my clients to navigate their mental health journeys and achieve personal growth. Together, we will explore and build resilience, fostering a path toward healing and well-being.
