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Headshot of Katia Flores, LPC

Katia Flores

Therapist
6 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Panic disorders, Cultural & ethnic issues
  • Individual therapy

Great to meet you!

Hello, my name is Katia Flores, and I am a Licensed Professional Counselor (LPC). Much of my experience has been working with individuals from underrepresented communities, particularly those navigating cultural adjustment challenges. Being bilingual in English and Spanish allows me to connect with clients from diverse backgrounds and provide support in their preferred language. I specialize in working with anxiety and anxiety-related disorders and also have experience supporting individuals and couples experiencing depression, emotional difficulties, stress, and challenges related to overall wellness.I am committed to providing a safe, supportive, and nonjudgmental space where clients can heal, grow, and create meaningful change.

My approach to therapy

I use evidence-based approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI), to help clients better understand themselves and develop practical tools for navigating life's challenges.Learning more about yourself and how you interact with the world around you can be a transformative experience. Through our work together, I will support you in gaining new perspectives, developing effective coping strategies, and making changes that align with what matters most to you. I look forward to supporting you on your journey.

What you can expect from me

In our first session, we’ll take some time to get to know each other and talk about what brings you to therapy. We’ll explore your current concerns, goals, and what you hope to get out of treatment. I’ll also answer any questions you have about the therapy process and work with you to create a plan that feels comfortable and meaningful.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Warm, Challenging, Solution Oriented

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MS (Master of Science) at University of Texas Health Science At San Antonio
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Panic disorders, Cultural & ethnic issues
  • More specialties
    ADD/ADHD, OCD, Relationship issues, Women's issues
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English, Spanish