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Headshot of Katia Garcia, NP

Katia Garcia

(She/Her)
Psychiatric Mental Health Nurse Practitioner, BC

Accepts

Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Magellan, Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

ADD/ADHD, Anxiety, Depression, OCD, and Substance Use / Addiction

Great to meet you!

Welcome! I’m Katia Garcia, a Psych Nurse Practitioner with over 20 years of experience in mental health care. Your journey to wellness begins with compassionate, personalized care tailored for your needs. Whether you’re facing anxiety, depression, or the challenges of addiction, I’m here to help you find balance and peace by developing a treatment plan that nurtures your mind, body, and spirit, empowering you to reclaim happiness in your life! Learn more at: www.citywidementalhealth.com

A bit about my approach to therapy

My approach to care is rooted in the belief that every individual is unique, as there is no "one size fits all" treatment. By working together, we will design a treatment plan to include the whole person, addressing the mind, body, and spirit to achieve true healing. I offer medication management, holistic options, lifestyle coaching, and/or talk therapy to help those struggling with anxiety, depression, addiction/substance abuse, and the overwhelming pressures of daily life to any adult.

What you can expect from our first session

When you work with me, you can expect more than just treatment—you can expect a partnership in your journey toward wellness. Each session is designed to leave you with practical tools, strategies and gain a deeper understanding of your mental health, Whether it's learning techniques to manage stress, finding balance in your emotions, or developing healthier habits, Together, we’ll work toward building a stronger, more resilient you.


Katia's style is

Open-minded
Warm
Holistic

Insurance carriers Katia accepts

Aetna
Anthem Blue Cross
Blue Cross Blue Shield of Massachusetts
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Magellan
Oxford
Quest Behavioral Health
United Healthcare

More about Katia

MSN (Master of Science in Nursing) at Walden University
License type: NP (Nurse Practitioner) (California)
Gender: Cisgender Female
Ethnicity: Hispanic
Languages: English and Spanish
Works with: Adults and Seniors
More specialties: Sleep disorder, Stress, Women's Issues, and PTSD
Modalities: Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Motivational Interviewing